As many of you have so kindly notices I have slimmed down over the last few months and many of you have asked what I have been doing different in order to lose weight.

So I decided I needed to make a change so that I could continue to keep up with my son and really enjoy exploring the world with him.
When I started this journey I wanted to keep things simple much like in the garden. I try to achieve my motto every day and that is to “move more and eat less.”

Grow More Food in a Small Garden:
https://youtu.be/KRBPgnYBsZs?list=PL5mfR-r4BXH0wwN-9IQ–WX-C-4JqTR-7

Fruit Tree Grafting for Beginners:
https://www.youtube.com/playlist?list=PL5mfR-r4BXH2zbHVmcbp8if3JJf25D7jt

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https://www.facebook.com/AlbertaUrbanGarden/